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Healthy Grilled Chicken Salad Recipe

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2 comments

created by

Amanda G. Apr. 21, 2025

Salad with chicken breast almonds sprinkle of sunflower seeds

Prep 15 minutesCook 15 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Your salad with chicken breast almonds and sunflower seeds is a great choice for a fiber and lean protein-rich lunch. Remember to keep the balance of lean proteins fiber-rich foods and a bit of healthy fats in your meals. Keep enjoying these nutritious meals!

Instructions

  • 1.

    1. Preheat your grill to medium-high heat.

  • 2.

    2. Season the chicken breasts with salt, pepper, and a drizzle of olive oil.

  • 3.

    3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked. Let it rest before slicing.

  • 4.

    4. In a large bowl, combine the mixed lettuce, shredded cabbage, and carrots.

  • 5.

    5. Add the sliced grilled chicken on top of the salad.

  • 6.

    6. Sprinkle with almonds and sunflower seeds.

  • 7.

    7. Drizzle with olive oil and apple cider vinegar, then toss gently to combine.

  • 8.

    8. Serve immediately and enjoy your healthy grilled chicken salad!

Ingredients

  • 1.

    2 grilled chicken breasts, sliced

  • 2.

    4 cups mixed lettuce (romaine, iceberg, etc.)

  • 3.

    1 cup shredded cabbage (green and purple)

  • 4.

    1 cup shredded carrots

  • 5.

    1/4 cup sliced almonds

  • 6.

    2 tablespoons sunflower seeds

  • 7.

    1 tablespoon olive oil

  • 8.

    1 tablespoon apple cider vinegar

  • 9.

    Salt and pepper to taste

Nutrition

  • calories

    320

  • fat

    15

  • saturates

    1.5

  • carbohydrates

    20

  • fibres

    6

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "Salad with chicken breast almonds sprinkle of sunflower seeds"

  • CCN

    Coach Chiquita Nicole

    "Your salad with chicken breast almonds and sunflower seeds is a great choice for a fiber and lean protein-rich lunch. Remember to keep the balance of lean proteins fiber-rich foods and a bit of healthy fats in your meals. Keep enjoying these nutritious meals!"