Healthy Grilled Chicken Salad Recipe
created by
Pete A. Apr. 21, 2025
“Spinach arugula and power greens mix 4 oz grilled chicken .5 avocado red onion tomatoes red peppers bolthouse yogurt dressing. Nice filling salad for lunch.”
Coach Sam
“Youve hit your weekly target of fiber and lean protein-rich lunches. Your choice of ingredients like spinach arugula power greens mix and grilled chicken is a great way to incorporate lean proteins and fiber into your meal. The addition of avocado adds a healthy dose of fats too. Well done!!”
Instructions
1.
1. Start by grilling the chicken breast until fully cooked, about 6-8 minutes per side. Let it rest before slicing.
2.
2. In a large bowl, combine the spinach, arugula, and power greens mix.
3.
3. Add the diced avocado, sliced red onion, halved cherry tomatoes, and diced red bell pepper to the greens.
4.
4. Top the salad with the sliced grilled chicken.
5.
5. Drizzle the Bolthouse yogurt dressing over the salad and toss gently to combine.
6.
6. Serve immediately and enjoy your healthy grilled chicken salad!
Ingredients
1.
4 oz grilled chicken breast, sliced
2.
4 cups spinach, arugula, and power greens mix
3.
0.5 avocado, diced
4.
1/4 red onion, thinly sliced
5.
1 cup cherry tomatoes, halved
6.
1/2 cup red bell pepper, diced
7.
1/4 cup Bolthouse yogurt dressing
Nutrition
calories
350
fat
18
saturates
3
carbohydrates
20
fibres
10
sugar
3
addedSugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Pete A.Author
"Spinach arugula and power greens mix 4 oz grilled chicken .5 avocado red onion tomatoes red peppers bolthouse yogurt dressing. Nice filling salad for lunch."
Coach Sam
"Youve hit your weekly target of fiber and lean protein-rich lunches. Your choice of ingredients like spinach arugula power greens mix and grilled chicken is a great way to incorporate lean proteins and fiber into your meal. The addition of avocado adds a healthy dose of fats too. Well done!!"