Healthy Grilled Chicken Salad Recipe
created by
Lin A. Apr. 21, 2025
“Fruit and grilled chicken salad with poppyseed dressing Whole wheat toast and half a can of tuna fish with pepper”
Coach Erin
“Looks delicious and nutritious fantastic meal with all the core ingredients to keep you full!”
Instructions
1.
1. Start by grilling the chicken breasts until fully cooked, about 6-7 minutes per side. Let them rest before slicing.
2.
2. In a large bowl, combine the chopped romaine lettuce, sliced strawberries, diced pineapple, and mixed nuts.
3.
3. Add the sliced grilled chicken on top of the salad mixture.
4.
4. Drizzle the poppyseed dressing over the salad and toss gently to combine.
5.
5. Season with salt and pepper to taste.
6.
6. Serve with whole wheat toast on the side.
Ingredients
1.
2 grilled chicken breasts, sliced
2.
4 cups romaine lettuce, chopped
3.
1 cup strawberries, sliced
4.
1 cup pineapple, diced
5.
1/2 cup croutons (preferably whole grain)
6.
1/4 cup mixed nuts (unsalted)
7.
1/4 cup poppyseed dressing (low sugar)
8.
Salt and pepper to taste
Nutrition
calories
350
fat
12
saturates
2
carbohydrates
30
fibres
5
sugar
8
addedSugar
2
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Lin A.Author
"Fruit and grilled chicken salad with poppyseed dressing Whole wheat toast and half a can of tuna fish with pepper"
Coach Erin
"Looks delicious and nutritious fantastic meal with all the core ingredients to keep you full!"