Healthy Grilled Chicken Salad Recipe
created by
Darby G. Apr. 20, 2025
“Tuesday: 543 calories: grilled chicken salad w/ lemon pepper vinaigrette sliced avocado shredded carrots sliced cucumber grilled asparagus field lettuce. 2 cups water.”
Coach Erin
“And your dinner choice is spot on with the incorporation of fiber and lean protein. The grilled chicken salad with lemon pepper vinaigrette sliced avocado shredded carrots sliced cucumber grilled asparagus and field lettuce sounds delicious and nutritious. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these wholesome dinners!”
Instructions
1.
1. Preheat your grill to medium-high heat.
2.
2. Season the chicken breast with salt, pepper, and lemon pepper seasoning.
3.
3. Grill the chicken for about 6-7 minutes on each side or until fully cooked.
4.
4. While the chicken is grilling, prepare the salad by combining the mixed field lettuce, shredded carrots, sliced cucumber, and grilled asparagus in a large bowl.
5.
5. Once the chicken is cooked, let it rest for a few minutes before slicing it into bite-sized pieces.
6.
6. Add the sliced chicken and avocado to the salad mixture.
7.
7. Drizzle with lemon pepper vinaigrette and toss gently to combine.
8.
8. Serve immediately and enjoy your healthy grilled chicken salad!
Ingredients
1.
2 cups grilled chicken breast, diced
2.
4 cups mixed field lettuce
3.
1 avocado, sliced
4.
1 cup shredded carrots
5.
1 cup sliced cucumber
6.
1 cup grilled asparagus
7.
1/4 cup lemon pepper vinaigrette (low-calorie option recommended)
8.
Salt and pepper to taste
Nutrition
calories
543
fat
25
saturates
4
carbohydrates
30
fibers
10
sugar
5
addedSugar
0
protein
45
Healthy Grilled Chicken Salad Recipe
My Rating
Darby G.Author
"Tuesday: 543 calories: grilled chicken salad w/ lemon pepper vinaigrette sliced avocado shredded carrots sliced cucumber grilled asparagus field lettuce. 2 cups water."
Coach Erin
"And your dinner choice is spot on with the incorporation of fiber and lean protein. The grilled chicken salad with lemon pepper vinaigrette sliced avocado shredded carrots sliced cucumber grilled asparagus and field lettuce sounds delicious and nutritious. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these wholesome dinners!"