
Healthy Grilled Chicken Salad Recipe
created by
Amanda G. Apr. 20, 2025
“Kale and cabbage grilled chicken diced apples almonds vinaigrette Handful of almond thins crackers”
Coach Chiquita Nicole
“Looks great Amanda! Your choice of kale cabbage and grilled chicken is a great combination of fiber and lean protein. The addition of diced apples and almonds adds a nice touch of healthy fats and extra fiber. Lets keep up the good work.”
Instructions
1.
1. Start by grilling the chicken breasts until fully cooked, about 6-7 minutes per side. Let them rest before dicing.
2.
2. In a large bowl, combine the chopped kale and shredded cabbage.
3.
3. Add the diced apples and chopped almonds to the bowl.
4.
4. Once the chicken has cooled, add the diced chicken to the salad.
5.
5. Drizzle the light vinaigrette over the salad and toss gently to combine.
6.
6. Season with salt and pepper to taste.
7.
7. Serve immediately with a handful of almond thins on the side.
Ingredients
1.
2 cups kale, chopped
2.
2 cups cabbage, shredded
3.
2 grilled chicken breasts, diced
4.
1 large apple, diced (preferably a crisp variety like Fuji or Honeycrisp)
5.
1/2 cup almonds, chopped
6.
1/4 cup light vinaigrette dressing
7.
Salt and pepper to taste
8.
Handful of almond thins crackers (optional)
Nutrition
calories
350
fat
15
saturates
1.5
carbohydrates
30
fibres
8
sugar
10
addedSugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Amanda G.Author
"Kale and cabbage grilled chicken diced apples almonds vinaigrette Handful of almond thins crackers"
Coach Chiquita Nicole
"Looks great Amanda! Your choice of kale cabbage and grilled chicken is a great combination of fiber and lean protein. The addition of diced apples and almonds adds a nice touch of healthy fats and extra fiber. Lets keep up the good work."