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Healthy Grilled Chicken Salad Recipe

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2 comments

created by

Amanda G. Apr. 20, 2025

“Kale and cabbage mix grilled chicken diced apples almonds Triscuits dressing Love the crunch of this salad with apples!”

Prep 15 minutesCook 10 minutesEasyServes 4
CCN

Coach Chiquita Nicole

“Great effort Amanda! The kale and cabbage mix grilled chicken and diced apples are all excellent choices for a balanced meal. The almonds add a nice touch of healthy fats and the Triscuits provide some whole grain goodness. Glad to hear you enjoyed the crunch of the salad with apples. Keep finding joy in your healthy meals!”

Instructions

  • 1.

    In a large bowl, combine the chopped kale and shredded cabbage. (2 minutes)

  • 2.

    Add the diced grilled chicken, diced apple, and sliced almonds to the bowl. (3 minutes)

  • 3.

    In a small bowl, whisk together the Greek yogurt, apple cider vinegar, Dijon mustard, salt, and pepper to create a light dressing. (2 minutes)

  • 4.

    Pour the dressing over the salad and toss gently to combine all ingredients. (2 minutes)

  • 5.

    Serve immediately with Triscuits on the side for added crunch. (1 minute)

Ingredients

  • 1.

    2 cups kale, chopped

  • 2.

    2 cups cabbage, shredded

  • 3.

    2 grilled chicken breasts, diced

  • 4.

    1 large apple, diced (preferably a crisp variety like Honeycrisp or Fuji)

  • 5.

    1/2 cup almonds, sliced or chopped

  • 6.

    1 cup Triscuits (or whole grain crackers)

  • 7.

    1/4 cup plain Greek yogurt (for dressing)

  • 8.

    1 tablespoon apple cider vinegar

  • 9.

    1 teaspoon Dijon mustard

  • 10.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    1.5

  • carbohydrates

    30

  • fibres

    8

  • sugar

    10

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "Kale and cabbage mix grilled chicken diced apples almonds Triscuits dressing Love the crunch of this salad with apples!"

  • CCN

    Coach Chiquita Nicole

    "Great effort Amanda! The kale and cabbage mix grilled chicken and diced apples are all excellent choices for a balanced meal. The almonds add a nice touch of healthy fats and the Triscuits provide some whole grain goodness. Glad to hear you enjoyed the crunch of the salad with apples. Keep finding joy in your healthy meals!"