Healthy Grilled Chicken Salad Recipe
created by
Mary B. Apr. 20, 2025
“Took out the croutons”
Coach Erin
“Hi Mary! Im so glad the deep cleaning effort went well! It does feel good to be organized doesnt it?”
Instructions
1.
1. Start by grilling the chicken strips over medium heat for about 5-7 minutes on each side until fully cooked. Season with salt and pepper.
2.
2. While the chicken is grilling, prepare the vegetables. Wash and chop the lettuce, cucumber, carrots, and celery.
3.
3. In a large bowl, combine the mixed lettuce, cucumber, carrots, and celery.
4.
4. Once the chicken is cooked, slice it into bite-sized pieces and add it to the salad bowl.
5.
5. Sprinkle the shredded cheese over the top.
6.
6. Drizzle the light vinaigrette dressing over the salad and toss gently to combine.
7.
7. Serve immediately and enjoy your healthy grilled chicken salad!
Ingredients
1.
2 cups grilled chicken strips
2.
4 cups mixed lettuce (romaine, spinach, etc.)
3.
1 cup shredded low-fat cheese
4.
1 cup cucumber, sliced
5.
1 cup carrots, shredded
6.
1 cup celery, chopped
7.
1/4 cup light vinaigrette dressing (or homemade with olive oil and vinegar)
8.
Salt and pepper to taste
Nutrition
calories
320
fat
10
saturates
3
carbohydrates
20
fibers
6
sugar
4
addedSugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Mary B.Author
"Took out the croutons"
Coach Erin
"Hi Mary! Im so glad the deep cleaning effort went well! It does feel good to be organized doesnt it?"