Healthy Grilled Chicken Salad Recipe
created by
Kelly T. Apr. 20, 2025
“Still upping my salad game”
Coach Erin
“Good job! Youre doing a fantastic job with your fiber and lean protein-rich lunches. And this looks delicious Your dedication to your healthy nutrition routine is truly inspiring. I hope you continue to enjoy your salad game and find joy in discovering new ways to incorporate healthy foods into your meals.”
Instructions
1.
1. Start by grilling the chicken breasts until fully cooked, about 6-7 minutes per side. Let them rest before slicing.
2.
2. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion.
3.
3. In a small bowl, whisk together the Greek yogurt, olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to create the dressing.
4.
4. Add the sliced chicken to the salad and drizzle with the dressing. Toss gently to combine.
5.
5. Top with croutons just before serving for added crunch.
Ingredients
1.
2 grilled chicken breasts, sliced
2.
4 cups mixed greens (spinach, romaine, arugula)
3.
1 cup cherry tomatoes, halved
4.
1/2 cucumber, sliced
5.
1/2 bell pepper, diced
6.
1/4 cup red onion, thinly sliced
7.
1/4 cup croutons (preferably whole grain)
8.
1/4 cup low-fat Greek yogurt
9.
1 tablespoon olive oil
10.
1 tablespoon apple cider vinegar
11.
1 teaspoon Dijon mustard
12.
Salt and pepper to taste
Nutrition
calories
320
fat
10
saturates
2
carbohydrates
30
fibres
8
sugar
4
addedSugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Kelly T.Author
"Still upping my salad game"
Coach Erin
"Good job! Youre doing a fantastic job with your fiber and lean protein-rich lunches. And this looks delicious Your dedication to your healthy nutrition routine is truly inspiring. I hope you continue to enjoy your salad game and find joy in discovering new ways to incorporate healthy foods into your meals."