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Healthy Grilled Chicken Salad Recipe

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2 comments

created by

Mary Beth F. Apr. 19, 2025

Mixed green purple carrot radish about 6 oz. 3 T guac. 4 oz chicken

Prep 15 minutesCook 10 minutesEasyServes 4
CS

Coach Sebastian

And youre just one step away from reaching your weekly target of 4 protein and fiber-rich lunches. Your lunch of mixed greens purple carrot radish guacamole and chicken is a well-balanced meal. Its packed with lean protein from the chicken and fiber from the vegetables which will keep you satisfied. Continue making these healthy choices Mary!

Instructions

  • 1.

    1. Start by grilling the chicken breast until fully cooked, about 6-8 minutes per side. Let it rest before slicing.

  • 2.

    2. In a large bowl, combine the mixed greens, shredded purple carrot, and sliced radish.

  • 3.

    3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a dressing.

  • 4.

    4. Drizzle the dressing over the salad and toss gently to combine.

  • 5.

    5. Top the salad with sliced grilled chicken and dollops of guacamole.

  • 6.

    6. Serve immediately and enjoy your healthy grilled chicken salad!

Ingredients

  • 1.

    6 oz mixed greens (arugula, spinach, or a blend)

  • 2.

    4 oz grilled chicken breast, sliced

  • 3.

    1 medium purple carrot, shredded

  • 4.

    1 medium radish, thinly sliced

  • 5.

    3 tbsp guacamole

  • 6.

    1 tbsp olive oil

  • 7.

    1 tbsp lemon juice

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    320

  • fat

    15

  • saturates

    2

  • carbohydrates

    20

  • fibers

    8

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • MBF

    Mary Beth F.Author

    "Mixed green purple carrot radish about 6 oz. 3 T guac. 4 oz chicken"

  • CS

    Coach Sebastian

    "And youre just one step away from reaching your weekly target of 4 protein and fiber-rich lunches. Your lunch of mixed greens purple carrot radish guacamole and chicken is a well-balanced meal. Its packed with lean protein from the chicken and fiber from the vegetables which will keep you satisfied. Continue making these healthy choices Mary!"