FitmateCoach Logo
test

Healthy Grilled Chicken Salad Recipe

0
2 comments

created by

Richard F. Oct. 16, 2024

Rocking a business lunch today

Prep 15 minutesCook 10 minuteseasyServes 4
CCN

Coach Chiquita Nicole

Good job Richard! Your chicken salad for your business lunch sounds like a delicious and healthy choice. I hope you continue to find creative ways to incorporate vegetables into your meals its a great way to enjoy your dinner while also taking care of your health. Keep up the good work!

Instructions

  • 1.

    1. Start by grilling the chicken breasts over medium heat for about 6-7 minutes on each side, or until fully cooked. Let them rest before slicing.

  • 2.

    2. While the chicken is grilling, prepare the vegetables. Rinse the arugula, cherry tomatoes, and cucumber under cold water.

  • 3.

    3. In a large bowl, combine the arugula, cherry tomatoes, and cucumber.

  • 4.

    4. Slice the grilled chicken and add it to the bowl with the vegetables.

  • 5.

    5. Drizzle the light vinaigrette dressing over the salad and toss gently to combine.

  • 6.

    6. Serve immediately, garnished with additional herbs if desired.

Ingredients

  • 1.

    2 cups arugula

  • 2.

    1 cup cherry tomatoes, halved

  • 3.

    1 cup cucumber, diced

  • 4.

    2 grilled chicken breasts, sliced

  • 5.

    1/4 cup light vinaigrette dressing

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    1

  • carbs

    12

  • fibers

    5

  • sugar

    3

  • added sugar

    0

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • RF

    Richard F.Author

    "Rocking a business lunch today"

  • CCN

    Coach Chiquita Nicole

    "Good job Richard! Your chicken salad for your business lunch sounds like a delicious and healthy choice. I hope you continue to find creative ways to incorporate vegetables into your meals its a great way to enjoy your dinner while also taking care of your health. Keep up the good work!"