FitmateCoach Logo
test

Healthy Grilled Chicken Salad Recipe

0
2 comments

created by

Teresa R. May. 26, 2024

Salad with goat cheese grilled chicken

Prep 15 minutesCook 10 minuteseasyServes 4
CG

Coach Gigi

A great start of your protein rich meals!

Instructions

  • 1.

    1. Start by grilling the chicken breasts over medium heat for about 6-7 minutes on each side, or until fully cooked. Let them rest before slicing.

  • 2.

    2. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.

  • 3.

    3. Add the sliced grilled chicken on top of the salad.

  • 4.

    4. Sprinkle the crumbled goat cheese over the salad.

  • 5.

    5. Drizzle with balsamic vinaigrette and season with salt and pepper to taste.

  • 6.

    6. Toss gently to combine all ingredients and serve immediately.

Ingredients

  • 1.

    2 cups mixed greens (spinach, arugula, and romaine)

  • 2.

    2 grilled chicken breasts, sliced

  • 3.

    1/2 cup goat cheese, crumbled

  • 4.

    1/4 cup cherry tomatoes, halved

  • 5.

    1/4 cup cucumber, diced

  • 6.

    1/4 cup red onion, thinly sliced

  • 7.

    2 tablespoons balsamic vinaigrette (low sugar)

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    320

  • fat

    15

  • saturates

    6

  • carbs

    12

  • fibers

    5

  • sugar

    3

  • added sugar

    1

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • TR

    Teresa R.Author

    "Salad with goat cheese grilled chicken"

  • CG

    Coach Gigi

    "A great start of your protein rich meals!"