Healthy Grilled Chicken Salad Recipe
created by
Greg C. Oct. 13, 2024
“A salad with chicken breast and fat free / no sugar dressing”
Coach Erin
“Hi Greg good job! Youre halfway to your weekly target of incorporating fiber and lean protein-rich meals into your routine. Your salad with chicken breast and fat-free/no sugar dressing is a great choice.”
Instructions
1.
1. Start by grilling the chicken breasts until fully cooked, about 6-7 minutes per side. Let them rest before slicing.
2.
2. In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber.
3.
3. Add the sliced grilled chicken on top of the salad.
4.
4. Sprinkle the shredded fat-free cheese over the salad.
5.
5. Drizzle the fat-free dressing over the top and toss gently to combine.
6.
6. Season with salt and pepper to taste before serving.
Ingredients
1.
2 grilled chicken breasts, sliced
2.
4 cups mixed greens (spinach, romaine, arugula)
3.
1/2 cup shredded fat-free cheese
4.
1/2 cup fat-free, no sugar dressing (e.g., vinaigrette or yogurt-based)
5.
1/4 cup cherry tomatoes, halved (optional)
6.
1/4 cup cucumber, sliced (optional)
7.
Salt and pepper to taste
Nutrition
calories
250
fat
5
saturates
1
carbs
10
fibers
4
sugar
2
added sugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Greg C.Author
"A salad with chicken breast and fat free / no sugar dressing"
Coach Erin
"Hi Greg good job! Youre halfway to your weekly target of incorporating fiber and lean protein-rich meals into your routine. Your salad with chicken breast and fat-free/no sugar dressing is a great choice."