Healthy Grilled Eggplant Salad Recipe
created by
Martina G. Apr. 20, 2025
“Grilled eggplants salad with arugula and tomatoes and fresh mozzarella”
Coach Sam
“Delicious dinner! Hope you enjoyed it”
Instructions
1.
Preheat your grill or grill pan over medium heat (about 5 minutes).
2.
Brush the eggplant slices with olive oil and season with salt and pepper.
3.
Grill the eggplant slices for about 4-5 minutes on each side until tender and grill marks appear.
4.
In a large bowl, combine arugula, cherry tomatoes, and grilled eggplant.
5.
Drizzle with balsamic vinegar and toss gently to combine.
6.
Top with sliced mozzarella and garnish with fresh basil leaves before serving.
Ingredients
1.
2 medium eggplants, sliced
2.
4 cups arugula
3.
2 cups cherry tomatoes, halved
4.
8 oz fresh mozzarella, sliced
5.
2 tablespoons olive oil
6.
1 tablespoon balsamic vinegar
7.
Salt and pepper to taste
8.
Fresh basil leaves for garnish
Nutrition
calories
220
fat
12
saturates
5
carbohydrates
18
fibers
6
sugar
4
addedSugar
0
protein
10
Healthy Grilled Eggplant Salad Recipe
My Rating
Martina G.Author
"Grilled eggplants salad with arugula and tomatoes and fresh mozzarella"
Coach Sam
"Delicious dinner! Hope you enjoyed it"