Healthy Ground Beef Recipe
created by
Marie S. Apr. 20, 2025
“Lean ground beef with American cheese sourdough toast salad with vinaigrette”
Coach Erin
“Great meal Marie! Youre halfway to your weekly target. Your portion control is on point Ive added a badge to this healthy meal so you can find it more easily to redo or share with friends (will do the same with any of yours meal meal where my feedback is minimal) hope thats helpful!”
Instructions
1.
In a skillet over medium heat, cook the lean ground beef until browned, about 7-10 minutes. Season with salt and pepper.
2.
While the beef is cooking, prepare the salad by combining mixed greens, sliced red bell pepper, julienned carrot, and sliced red onion in a large bowl.
3.
In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper to create the vinaigrette. Drizzle over the salad and toss to combine.
4.
Once the beef is cooked, place a slice of American cheese on top and cover the skillet for 1-2 minutes until the cheese melts.
5.
Toast the sourdough bread slices in a toaster or on a skillet until golden brown.
6.
Serve the cheesy ground beef alongside the salad, topped with crumbled feta cheese.
Ingredients
1.
1 lb lean ground beef (90% lean or higher)
2.
4 slices American cheese (low-fat if preferred)
3.
4 slices whole grain sourdough bread
4.
4 cups mixed salad greens (lettuce, spinach, etc.)
5.
1 red bell pepper, sliced
6.
1 carrot, julienned
7.
1/2 red onion, thinly sliced
8.
1/2 cup feta cheese, crumbled
9.
2 tablespoons olive oil
10.
1 tablespoon balsamic vinegar
11.
Salt and pepper to taste
Nutrition
calories
400
fat
18
saturates
7
carbohydrates
30
fibres
8
sugar
4
addedSugar
0
protein
30
Healthy Ground Beef Recipe
My Rating
Marie S.Author
"Lean ground beef with American cheese sourdough toast salad with vinaigrette"
Coach Erin
"Great meal Marie! Youre halfway to your weekly target. Your portion control is on point Ive added a badge to this healthy meal so you can find it more easily to redo or share with friends (will do the same with any of yours meal meal where my feedback is minimal) hope thats helpful!"