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Healthy Ground Beef Scramble Recipe

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2 comments

created by

Laura J. Apr. 19, 2025

no details

Prep 10 minutesCook 15 minutesEasyServes 4
CE

Coach Erin

Great meal hope you enjoyed it! Seems that your furry friend wanted some too haha

Instructions

  • 1.

    In a large skillet, heat olive oil over medium heat (if using).

  • 2.

    Add the lean ground beef to the skillet and cook until browned, about 5-7 minutes. Break it apart with a spatula as it cooks.

  • 3.

    Season the beef with salt and pepper to taste.

  • 4.

    Add the diced tomatoes and chopped spinach (if using) to the skillet. Cook for an additional 3-4 minutes until the tomatoes soften.

  • 5.

    In a bowl, whisk the eggs and pour them over the beef and vegetable mixture. Stir gently to combine.

  • 6.

    Cook for another 3-5 minutes, stirring occasionally, until the eggs are fully cooked.

  • 7.

    Serve hot and enjoy your Healthy Ground Beef Scramble!

Ingredients

  • 1.

    1 lb lean ground beef

  • 2.

    4 large eggs

  • 3.

    2 medium tomatoes, diced

  • 4.

    1 cup spinach, chopped (optional for added fiber)

  • 5.

    Salt and pepper to taste

  • 6.

    1 tablespoon olive oil (optional)

Nutrition

  • calories

    250

  • fat

    12

  • saturates

    4

  • carbohydrates

    8

  • fibres

    2

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Ground Beef Scramble Recipe

My Rating

0
2 comments
  • LJ

    Laura J.Author

    "no details"

  • CE

    Coach Erin

    "Great meal hope you enjoyed it! Seems that your furry friend wanted some too haha"