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Healthy Ground Turkey Bowl Recipe

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2 comments

created by

Theresa R. Apr. 19, 2025

Ground turkey 93/7 corn avocado cilantro rice mixed with cauliflower sour cream on mixed greens

Prep 15 minutesCook 20 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Fantastic choice! Ive added a badge to this healthy meal so you can find it more easily to redo or share with friends (will do the same with any of yours meal meal where my feedback is minimal) hope thats helpful!

Instructions

  • 1.

    In a large skillet, heat olive oil over medium heat. Add ground turkey and cook until browned, about 5-7 minutes.

  • 2.

    Stir in corn, cherry tomatoes, and season with salt and pepper. Cook for an additional 5 minutes until heated through.

  • 3.

    In a bowl, layer mixed greens, cauliflower rice, and brown rice.

  • 4.

    Top with the turkey mixture, diced avocado, and a dollop of Greek yogurt.

  • 5.

    Garnish with fresh cilantro and serve immediately.

Ingredients

  • 1.

    1 lb ground turkey (93/7)

  • 2.

    1 cup cooked brown rice

  • 3.

    1 cup cauliflower rice

  • 4.

    1 cup corn (fresh or frozen)

  • 5.

    1 avocado, diced

  • 6.

    1 cup cherry tomatoes, halved

  • 7.

    1/2 cup plain Greek yogurt (as a sour cream substitute)

  • 8.

    1/4 cup fresh cilantro, chopped

  • 9.

    4 cups mixed greens

  • 10.

    1 tablespoon olive oil

  • 11.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    12

  • saturates

    3

  • carbohydrates

    40

  • fibres

    8

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Ground Turkey Bowl Recipe

My Rating

0
2 comments
  • TR

    Theresa R.Author

    "Ground turkey 93/7 corn avocado cilantro rice mixed with cauliflower sour cream on mixed greens"

  • CCN

    Coach Chiquita Nicole

    "Fantastic choice! Ive added a badge to this healthy meal so you can find it more easily to redo or share with friends (will do the same with any of yours meal meal where my feedback is minimal) hope thats helpful!"