Healthy High Fiber Turkey Wrap Recipe
created by
Pete A. Apr. 20, 2025
“Raspberries baby carrots turkey wrap with high fiber tortilla”
Coach Sam
“Those raspberries look delicious!! Im craving them now hahah.”
Instructions
1.
Lay out the high fiber tortilla on a clean surface.
2.
Spread a thin layer of low-fat cream cheese or hummus over the tortilla (optional).
3.
Layer the sliced turkey evenly across the tortilla.
4.
Add a handful of spinach for extra fiber and nutrients.
5.
Place baby carrots and raspberries on top of the turkey.
6.
Roll the tortilla tightly, starting from one end, to form a wrap.
7.
Slice the wrap in half and serve with extra baby carrots and raspberries on the side.
Ingredients
1.
4 high fiber tortillas
2.
8 oz lean turkey breast, sliced
3.
1 cup baby carrots
4.
1 cup fresh raspberries
5.
1/2 cup spinach (optional for added fiber)
6.
1/4 cup low-fat cream cheese or hummus (optional spread)
Nutrition
calories
250
fat
6
saturates
2
carbohydrates
30
fibers
10
sugar
5
addedSugar
1
protein
20
Healthy High Fiber Turkey Wrap Recipe
My Rating
Pete A.Author
"Raspberries baby carrots turkey wrap with high fiber tortilla"
Coach Sam
"Those raspberries look delicious!! Im craving them now hahah."