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Healthy Pork Loin Recipe

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2 comments

created by

Michelle J. Apr. 20, 2025

“Leftovers collide! The remainder of my pork loin mushrooms and onions I had for lunch earlier this week and the rest of the roasted cauliflower from dinner.”

Prep 10 minutesCook 20 minutesEasyServes 4
CS

Coach Sebastian

“Its wonderful to see you being resourceful with your leftovers while still maintaining a balanced meal”

Instructions

  • 1.

    Heat olive oil in a large skillet over medium heat (about 2 minutes).

  • 2.

    Add sliced onions and cook until translucent (about 5 minutes).

  • 3.

    Stir in mushrooms and cook until softened (about 5 minutes).

  • 4.

    Add the sliced pork loin, garlic powder, salt, and pepper. Cook until the pork is browned (about 5-7 minutes).

  • 5.

    Pour in the chicken broth and let simmer for 5 minutes until the pork is cooked through.

  • 6.

    Serve the pork mixture alongside roasted cauliflower, garnished with fresh parsley.

Ingredients

  • 1.

    1 lb pork loin, sliced thinly

  • 2.

    2 cups mushrooms, sliced

  • 3.

    1 large onion, sliced

  • 4.

    2 cups roasted cauliflower florets

  • 5.

    1 tablespoon olive oil

  • 6.

    1 teaspoon garlic powder

  • 7.

    Salt and pepper to taste

  • 8.

    1 cup low-sodium chicken broth

  • 9.

    1 tablespoon fresh parsley, chopped (for garnish)

Nutrition

  • calories

    280

  • fat

    8

  • saturates

    2

  • carbohydrates

    15

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    35

Healthy Pork Loin Recipe

My Rating

0
2 comments
  • MJ

    Michelle J.Author

    "Leftovers collide! The remainder of my pork loin mushrooms and onions I had for lunch earlier this week and the rest of the roasted cauliflower from dinner."

  • CS

    Coach Sebastian

    "Its wonderful to see you being resourceful with your leftovers while still maintaining a balanced meal"