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Healthy Protein Snack Recipe

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2 comments

created by

Alex G. Mar. 4, 2025

Rushed snack before hiring interview. 30g protein and some of these berries

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Hope you enjoyed it! Thats a great amount of protein and the berries add some fiber as well. Thanks for the update lets keep up the good work!

Instructions

  • 1.

    In a mixing bowl, combine the low-fat cottage cheese and Chobani zero sugar Greek yogurt. Stir until well blended (2 minutes).

  • 2.

    Add the mixed berries to the bowl and gently fold them into the yogurt mixture (2 minutes).

  • 3.

    If using, sprinkle chia seeds and vanilla extract over the top and mix lightly (1 minute).

  • 4.

    Serve immediately in individual bowls or store in the refrigerator for up to 2 days.

Ingredients

  • 1.

    1 cup low-fat cottage cheese

  • 2.

    1 cup Chobani zero sugar Greek yogurt

  • 3.

    1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)

  • 4.

    1 tablespoon chia seeds (optional for added fiber)

  • 5.

    1 teaspoon vanilla extract (optional for flavor)

Nutrition

  • calories

    150

  • fat

    2

  • saturates

    1

  • carbohydrates

    20

  • fibres

    5

  • sugar

    5

  • addedSugar

    0

  • protein

    30

Healthy Protein Snack Recipe

My Rating

0
2 comments
  • AG

    Alex G.Author

    "Rushed snack before hiring interview. 30g protein and some of these berries"

  • CE

    Coach Erin

    "Hope you enjoyed it! Thats a great amount of protein and the berries add some fiber as well. Thanks for the update lets keep up the good work!"