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Healthy Protein Snacks Recipe

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2 comments

created by

Dave C. Mar. 4, 2025

“Greek yogurt with honey roasted almonds”

Prep 10 minutesCook 0 minutesEasyServes 4
CCN

Coach Chiquita Nicole

“Another great meal! Your choice of Greek yogurt with honey roasted almonds is a great source of both protein and fiber. I hope you continue coming up with creative ways to add healthy foods to your meals”

Instructions

  • 1.

    In a medium bowl, add the Greek yogurt and stir until smooth (2 minutes).

  • 2.

    Chop the honey-roasted almonds into smaller pieces for easier eating (2 minutes).

  • 3.

    Mix in the chia seeds and cinnamon if using (1 minute).

  • 4.

    Top the yogurt with the chopped almonds and serve immediately (1 minute).

Ingredients

  • 1.

    2 cups low-fat or non-fat Greek yogurt

  • 2.

    1/2 cup honey-roasted almonds

  • 3.

    1 tablespoon chia seeds (optional for added fiber)

  • 4.

    1/2 teaspoon cinnamon (optional for flavor)

Nutrition

  • calories

    180

  • fat

    8

  • saturates

    1

  • carbohydrates

    18

  • fibers

    3

  • sugar

    6

  • addedSugar

    2

  • protein

    14

Healthy Protein Snacks Recipe

My Rating

0
2 comments
  • DC

    Dave C.Author

    "Greek yogurt with honey roasted almonds"

  • CCN

    Coach Chiquita Nicole

    "Another great meal! Your choice of Greek yogurt with honey roasted almonds is a great source of both protein and fiber. I hope you continue coming up with creative ways to add healthy foods to your meals"