Healthy Protein Snacks Recipe
created by
Juliana Y. Oct. 21, 2024
“1/4 cup nuts”
Coach
“Good for you Juliana! Youve already had 3 out of your target of 4 for this week. Just one more to go! Your choice of cashews and almonds for your snack is a great one! These nuts are not only delicious but also packed with protein and fiber which will help keep you feeling full and satisfied. Remember to drink plenty of water to aid digestion and keep you hydrated. Since youre so close to hitting your weekly target Im curious about when you plan to have your next protein or fiber-rich snack. Lets keep the momentum going and reach that target!”
Instructions
1.
In a mixing bowl, combine the mixed nuts, chia seeds, cocoa powder, cinnamon, and sea salt.
2.
Toss the ingredients together until well mixed.
3.
Portion the mixture into small snack bags or containers for easy grab-and-go snacks.
4.
Store in an airtight container at room temperature for up to a week.
Ingredients
1.
1 cup mixed nuts (almonds, cashews, walnuts, etc.)
2.
1 tablespoon chia seeds
3.
1 tablespoon unsweetened cocoa powder (optional)
4.
1 teaspoon cinnamon (optional)
5.
Pinch of sea salt
Nutrition
calories
180
fat
14
saturates
2
carbs
8
fibers
3
sugar
1
added sugar
0
protein
6
Healthy Protein Snacks Recipe
My Rating
Juliana Y.Author
"1/4 cup nuts"
Coach
"Good for you Juliana! Youve already had 3 out of your target of 4 for this week. Just one more to go! Your choice of cashews and almonds for your snack is a great one! These nuts are not only delicious but also packed with protein and fiber which will help keep you feeling full and satisfied. Remember to drink plenty of water to aid digestion and keep you hydrated. Since youre so close to hitting your weekly target Im curious about when you plan to have your next protein or fiber-rich snack. Lets keep the momentum going and reach that target!"