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Healthy Pulled Pork Recipe

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2 comments

created by

Jill R. Apr. 20, 2025

Pulled pork roasted golden beets roasted bell pepper avocado mixed greens on a cottage cheese bread

Prep 15 minutesCook 4 hoursMediumServes 4
CS

Coach Sebastian

Great effort Jill! Youre halfway to your weekly goal of fiber and lean protein-rich lunches. Your choice of ingredients is a fantastic way to incorporate lean proteins and fiber. Thanks for the update lets keep it up!

Instructions

  • 1.

    1. Season the pork shoulder with salt and pepper. Place it in a slow cooker and cover with low-sugar barbecue sauce. Cook on low for 4 hours until tender.

  • 2.

    2. While the pork is cooking, prepare the roasted golden beets and bell peppers. Toss them in olive oil, salt, and pepper, and roast in the oven at 400°F (200°C) for 20-25 minutes.

  • 3.

    3. Once the pork is done, shred it with two forks and mix it with the remaining barbecue sauce.

  • 4.

    4. To assemble, place a slice of cottage cheese bread on a plate. Layer with mixed greens, followed by the pulled pork, roasted beets, bell peppers, and avocado slices.

Ingredients

  • 1.

    1 lb lean pork shoulder

  • 2.

    2 cups roasted golden beets, diced

  • 3.

    1 cup roasted bell peppers, sliced

  • 4.

    1 avocado, sliced

  • 5.

    4 cups mixed greens

  • 6.

    1/2 cup low-sugar barbecue sauce

  • 7.

    4 slices cottage cheese bread

Nutrition

  • calories

    350

  • fat

    12

  • saturates

    3

  • carbohydrates

    30

  • fibres

    8

  • sugar

    5

  • addedSugar

    2

  • protein

    30

Healthy Pulled Pork Recipe

My Rating

0
2 comments
  • JR

    Jill R.Author

    "Pulled pork roasted golden beets roasted bell pepper avocado mixed greens on a cottage cheese bread"

  • CS

    Coach Sebastian

    "Great effort Jill! Youre halfway to your weekly goal of fiber and lean protein-rich lunches. Your choice of ingredients is a fantastic way to incorporate lean proteins and fiber. Thanks for the update lets keep it up!"