Healthy Pulled Pork Recipe
created by
Adrienne G. Apr. 20, 2025
“My husband is out of town this weekend and I didnt feel like cooking so another salad like the one I had at lunch with 5 oz of lean pulled pork. I put 1 tbsp of some really gross no sugar BBQ sauce on it. Haha.”
Coach Chiquita Nicole
“Your choice of lean pulled pork is a smart one providing you with the protein you need! And kudos for trying out the no sugar BBQ sauce even if it wasnt to your taste”
Instructions
1.
In a large skillet, heat the olive oil over medium heat (about 2 minutes).
2.
Add the broccoli florets and sauté for about 5 minutes until tender.
3.
Add the chopped kale to the skillet and continue to cook for another 3-4 minutes until wilted.
4.
In a separate bowl, mix the pulled pork with the BBQ sauce until well coated.
5.
Serve the sautéed kale and broccoli on a plate, topped with the pulled pork mixture.
6.
Drizzle with apple cider vinegar if desired for added flavor.
Ingredients
1.
20 oz lean pulled pork (cooked)
2.
4 cups kale, chopped
3.
2 cups broccoli florets
4.
1 tbsp no-sugar BBQ sauce
5.
1 tbsp olive oil
6.
Salt and pepper to taste
7.
1 tbsp apple cider vinegar (optional for dressing)
Nutrition
calories
250
fat
8
saturates
2
carbohydrates
15
fibres
6
sugar
3
addedSugar
0
protein
30
Healthy Pulled Pork Recipe
My Rating
Adrienne G.Author
"My husband is out of town this weekend and I didnt feel like cooking so another salad like the one I had at lunch with 5 oz of lean pulled pork. I put 1 tbsp of some really gross no sugar BBQ sauce on it. Haha."
Coach Chiquita Nicole
"Your choice of lean pulled pork is a smart one providing you with the protein you need! And kudos for trying out the no sugar BBQ sauce even if it wasnt to your taste"