FitmateCoach Logo
test

Healthy Roast Beef Salad Recipe

0
2 comments

created by

Kendra P. Apr. 20, 2025

Roast beef sandwich as a salad light on cheese

Prep 15 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

Excellent! The roast beef salad is a creative and healthy choice hope you enjoyed it. Great work with your breakfast and water intake as usual.

Instructions

  • 1.

    1. In a large bowl, combine the mixed lettuce and sliced pickles.

  • 2.

    2. Layer the sliced roast beef on top of the lettuce and pickles.

  • 3.

    3. Sprinkle sesame seeds and low-fat cheese (if using) over the salad.

  • 4.

    4. Drizzle the low-calorie salad dressing and sauce over the top.

  • 5.

    5. Toss gently to combine all ingredients and serve immediately.

Ingredients

  • 1.

    8 oz roast beef, sliced

  • 2.

    4 cups mixed lettuce (romaine, spinach, etc.)

  • 3.

    1 cup pickles, sliced

  • 4.

    2 tbsp sesame seeds

  • 5.

    1/4 cup low-fat cheese, shredded (optional)

  • 6.

    1/4 cup low-calorie salad dressing (vinaigrette recommended)

  • 7.

    1/4 cup low-sugar sauce (like a light BBQ or mustard sauce)

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    3

  • carbohydrates

    12

  • fibres

    5

  • sugar

    3

  • addedSugar

    1

  • protein

    30

Healthy Roast Beef Salad Recipe

My Rating

0
2 comments
  • KP

    Kendra P.Author

    "Roast beef sandwich as a salad light on cheese"

  • CS

    Coach Sebastian

    "Excellent! The roast beef salad is a creative and healthy choice hope you enjoyed it. Great work with your breakfast and water intake as usual."