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Healthy Rotisserie Chicken Salad Recipe

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2 comments

created by

Lana B. Apr. 19, 2025

“Lettuce arugula lentils brown rice & quinoa mixture salsa rotisserie chicken. Its pretty! Feels a little odd mixing rice and leafy greens but will adjust.”

Prep 15 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

“It is pretty indeed Lana! Love all the ingredients you chose”

Instructions

  • 1.

    In a large bowl, combine the arugula, lentils, brown rice, and quinoa. (5 minutes)

  • 2.

    Add the shredded rotisserie chicken on top. (2 minutes)

  • 3.

    Pour the salsa over the mixture and gently toss to combine. (3 minutes)

  • 4.

    Season with salt, pepper, and olive oil if desired. (2 minutes)

  • 5.

    Serve immediately or refrigerate for later. (3 minutes)

Ingredients

  • 1.

    4 cups arugula

  • 2.

    2 cups cooked lentils

  • 3.

    1 cup cooked brown rice

  • 4.

    1 cup cooked quinoa

  • 5.

    2 cups shredded rotisserie chicken (skin removed)

  • 6.

    1 cup salsa (low-sugar)

  • 7.

    1 tablespoon olive oil (optional)

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    10

  • saturates

    2

  • carbohydrates

    40

  • fibres

    12

  • sugar

    5

  • addedSugar

    1

  • protein

    30

Healthy Rotisserie Chicken Salad Recipe

My Rating

0
2 comments
  • LB

    Lana B.Author

    "Lettuce arugula lentils brown rice & quinoa mixture salsa rotisserie chicken. Its pretty! Feels a little odd mixing rice and leafy greens but will adjust."

  • CS

    Coach Sam

    "It is pretty indeed Lana! Love all the ingredients you chose"