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Healthy Salmon Spinach Salad Recipe

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2 comments

created by

Amy R. Apr. 21, 2025

Salmon spinach salad again. Lemon juice feta some pecans.

Prep 10 minutesCook 0 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Its good to see such a great meal again

Instructions

  • 1.

    In a large bowl, combine the fresh spinach, flaked salmon, crumbled feta, chopped pecans, sunflower seeds, and rolled oats.

  • 2.

    In a small bowl, whisk together the lemon juice, salt, and pepper to create the dressing.

  • 3.

    Drizzle the dressing over the salad and toss gently to combine all ingredients.

  • 4.

    Serve immediately for the freshest taste.

Ingredients

  • 1.

    4 cups fresh spinach

  • 2.

    2 cups cooked salmon, flaked

  • 3.

    1/2 cup feta cheese, crumbled

  • 4.

    1/4 cup pecans, chopped

  • 5.

    1/4 cup sunflower seeds

  • 6.

    1/2 cup rolled oats

  • 7.

    Juice of 1 lemon

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    20

  • saturates

    5

  • carbohydrates

    25

  • fibres

    8

  • sugar

    2

  • addedSugar

    0

  • protein

    25

Healthy Salmon Spinach Salad Recipe

My Rating

0
2 comments
  • AR

    Amy R.Author

    "Salmon spinach salad again. Lemon juice feta some pecans."

  • CCN

    Coach Chiquita Nicole

    "Its good to see such a great meal again"