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Healthy Spinach Salad Recipe

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2 comments

created by

Teresa R. Apr. 20, 2025

Spinach salad

Prep 10 minutesCook 0 minutesEasyServes 4
CG

Coach Gigi

Look at all that green Great choice!

Instructions

  • 1.

    In a large bowl, combine the fresh spinach, cooked chicken, sliced red onion, and diced bell pepper.

  • 2.

    In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.

  • 3.

    Drizzle the dressing over the salad and toss gently to combine.

  • 4.

    Serve immediately or refrigerate for up to 30 minutes to let the flavors meld.

Ingredients

  • 1.

    4 cups fresh spinach, washed and dried

  • 2.

    2 cups cooked chicken breast, shredded or diced

  • 3.

    1 medium red onion, thinly sliced

  • 4.

    1 bell pepper (any color), diced

  • 5.

    1 tablespoon olive oil

  • 6.

    2 tablespoons balsamic vinegar

  • 7.

    Salt and pepper to taste

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    1.5

  • carbohydrates

    15

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Spinach Salad Recipe

My Rating

0
2 comments
  • TR

    Teresa R.Author

    "Spinach salad"

  • CG

    Coach Gigi

    "Look at all that green Great choice!"