Healthy Spinach Salad with Grilled Chicken and Strawberries Recipe
created by
Courtney K. Apr. 20, 2025
“Lunch was spinach salad with grilled chicken egg red pniom feta cheese and strawberries (added later). Dressing was balsamic vinaigrette”
Coach
“Good morning and great effort Courtney! Thanks for all the updates. Your dedication to your healthy nutrition routine is truly commendable. Your lunch sounds delicious and packed with fiber and lean protein just as we aimed for. I hope you enjoyed the burst of flavors from the strawberries and feta cheese. Brilliant you were able to plan ahead with your car snacks! These small acts of thinking ahead can go such a long way when it comes to sticking to your your health goals Its wonderful to see you exploring different ways to incorporate healthy ingredients into your meals. Keep this creativity flowing!”
Instructions
1.
1. Start by grilling the chicken breasts until fully cooked, about 5-7 minutes per side. Let them rest before slicing.
2.
2. In a large bowl, combine the fresh spinach, sliced strawberries, crumbled feta cheese, and red onion.
3.
3. Add the sliced grilled chicken and hard-boiled eggs on top of the salad.
4.
4. Drizzle with balsamic vinaigrette and toss gently to combine all ingredients.
5.
5. Serve immediately, garnished with extra strawberries or feta if desired.
Ingredients
1.
4 cups fresh spinach, washed and dried
2.
2 grilled chicken breasts, sliced
3.
1 cup strawberries, sliced
4.
1/2 cup feta cheese, crumbled
5.
1/2 red onion, thinly sliced
6.
2 hard-boiled eggs, sliced
7.
1/4 cup balsamic vinaigrette (low sugar)
Nutrition
calories
320
fat
14
saturates
5
carbohydrates
20
fibres
5
sugar
6
addedSugar
1
protein
30
Healthy Spinach Salad with Grilled Chicken and Strawberries Recipe
My Rating
Courtney K.Author
"Lunch was spinach salad with grilled chicken egg red pniom feta cheese and strawberries (added later). Dressing was balsamic vinaigrette"
Coach
"Good morning and great effort Courtney! Thanks for all the updates. Your dedication to your healthy nutrition routine is truly commendable. Your lunch sounds delicious and packed with fiber and lean protein just as we aimed for. I hope you enjoyed the burst of flavors from the strawberries and feta cheese. Brilliant you were able to plan ahead with your car snacks! These small acts of thinking ahead can go such a long way when it comes to sticking to your your health goals Its wonderful to see you exploring different ways to incorporate healthy ingredients into your meals. Keep this creativity flowing!"