Healthy Stuffed Pepper Skillet Recipe
created by
Andrea B. Apr. 20, 2025
“Stuffed pepper skillet for dinner”
Coach Gigi
“Great lunch appreciate the update!! Such a tasty and nutritious choice. Including lean proteins fiber-rich veggies”
Instructions
1.
Heat olive oil in a large skillet over medium heat (about 2 minutes).
2.
Add chopped onion and sauté until translucent (about 3-4 minutes).
3.
Add the ground turkey (or chicken) and cook until browned (about 5-7 minutes).
4.
Stir in the diced bell peppers, garlic powder, paprika, salt, and pepper. Cook for another 5 minutes until the peppers are tender.
5.
Add the cauliflower rice and diced tomatoes, mixing well. Cook for an additional 5 minutes until heated through.
6.
Sprinkle shredded cheese on top, cover, and let it melt for 2-3 minutes before serving.
Ingredients
1.
1 lb lean ground turkey or chicken
2.
4 medium green bell peppers, diced
3.
1 medium onion, chopped
4.
2 cups cauliflower rice (or brown rice for a higher fiber option)
5.
1 cup diced tomatoes (canned or fresh)
6.
1 cup shredded low-fat cheese (like mozzarella or cheddar)
7.
1 tsp garlic powder
8.
1 tsp paprika
9.
Salt and pepper to taste
10.
1 tbsp olive oil
Nutrition
calories
350
fat
12
saturates
4
carbohydrates
30
fibres
8
sugar
4
addedSugar
0
protein
30
Healthy Stuffed Pepper Skillet Recipe
My Rating
Andrea B.Author
"Stuffed pepper skillet for dinner"
Coach Gigi
"Great lunch appreciate the update!! Such a tasty and nutritious choice. Including lean proteins fiber-rich veggies"