Healthy Sub Salad Recipe
created by
Andrea B. Apr. 21, 2025
“Lunch today was a sub salad again”
Coach Gigi
“Love to see all that green”
Instructions
1.
In a large bowl, combine the shredded lettuce, sliced cucumbers, shredded chicken, cherry tomatoes, and red onion.
2.
In a small bowl, mix the Greek yogurt, lemon juice, salt, and pepper to create a dressing.
3.
Pour the dressing over the salad and toss gently to combine all ingredients.
4.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
4 cups shredded lettuce
2.
2 cups cucumbers, sliced
3.
2 cups shredded chicken (cooked and skinless)
4.
1/2 cup cherry tomatoes, halved
5.
1/4 cup red onion, thinly sliced
6.
1/4 cup low-fat Greek yogurt (as dressing)
7.
1 tablespoon lemon juice
8.
Salt and pepper to taste
Nutrition
calories
220
fat
5
saturates
1
carbohydrates
12
fibres
4
sugar
3
addedSugar
0
protein
30
Healthy Sub Salad Recipe
My Rating
Andrea B.Author
"Lunch today was a sub salad again"
Coach Gigi
"Love to see all that green"