Healthy Super Greens Salad Recipe
created by
Nadine E. Apr. 20, 2025
“Super greens salad homemade herb greek dressing avocado feta and sunflower seeds.”
Coach Gigi
“What a great salad It has all the right ingredients hope you enjoyed it!”
Instructions
1.
In a large bowl, combine the mixed super greens, red cabbage, red onion, cherry tomatoes, and cucumber. (5 minutes)
2.
Add the diced avocado and crumbled feta cheese to the bowl. (2 minutes)
3.
Sprinkle the sunflower seeds on top. (1 minute)
4.
In a small bowl, whisk together olive oil, lemon juice, dried herbs (like oregano and basil), salt, and pepper to create the dressing. (3 minutes)
5.
Drizzle the dressing over the salad and toss gently to combine. (2 minutes)
6.
Serve immediately and enjoy your healthy super greens salad!
Ingredients
1.
4 cups mixed super greens (spinach, kale, arugula)
2.
1 ripe avocado, diced
3.
1/2 cup crumbled feta cheese
4.
1/4 cup sunflower seeds
5.
1/2 cup red cabbage, shredded
6.
1/4 cup red onion, thinly sliced
7.
1/4 cup cherry tomatoes, halved
8.
1/4 cup cucumber, diced
Nutrition
calories
250
fat
18
saturates
4
carbohydrates
15
fibres
6
sugar
2
addedSugar
0
protein
8
Healthy Super Greens Salad Recipe
My Rating
Nadine E.Author
"Super greens salad homemade herb greek dressing avocado feta and sunflower seeds."
Coach Gigi
"What a great salad It has all the right ingredients hope you enjoyed it!"