Healthy Taco Salad Recipe
created by
Pete A. Apr. 20, 2025
“Romaine lettuce with red peppers jalapeos avocado red onions salsa light shredded cheese light sour cream and 93% ground turkey with taco seasoning.”
Coach Sam
“That looks incredibly tasty and nutritious!”
Instructions
1.
In a skillet over medium heat, cook the lean ground turkey until browned, about 5-7 minutes. Drain any excess fat.
2.
Add the taco seasoning and a splash of water to the turkey, stirring to combine. Cook for an additional 2-3 minutes until heated through.
3.
In a large bowl, combine the chopped romaine lettuce, diced red bell pepper, jalapeño, avocado, red onion, and black beans.
4.
Top the salad with the seasoned turkey mixture.
5.
Drizzle with salsa, sprinkle with light shredded cheese, and add a dollop of light sour cream.
6.
Toss gently to combine and serve immediately.
Ingredients
1.
1 lb lean ground turkey
2.
1 head romaine lettuce, chopped
3.
1 red bell pepper, diced
4.
1 jalapeño, diced (optional for spice)
5.
1 avocado, diced
6.
1/2 red onion, diced
7.
1 cup salsa (low-sugar)
8.
1/2 cup light shredded cheese
9.
1/4 cup light sour cream
10.
1 packet taco seasoning (low-sodium)
11.
1 cup black beans, rinsed and drained (for added fiber)
Nutrition
calories
350
fat
12
saturates
4
carbohydrates
30
fibres
10
sugar
5
addedSugar
1
protein
30
Healthy Taco Salad Recipe
My Rating
Pete A.Author
"Romaine lettuce with red peppers jalapeos avocado red onions salsa light shredded cheese light sour cream and 93% ground turkey with taco seasoning."
Coach Sam
"That looks incredibly tasty and nutritious!"