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Healthy Thai Chicken Salad Recipe

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2 comments

created by

Joslyn B. Apr. 20, 2025

Thai chicken salad

Prep 15 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Bravo Joslyn! Youve not only met but exceeded your weekly target of having 4 protein-rich lunches. Its fantastic to see you embracing this healthy nutrition routine so enthusiastically. Youve done an amazing job reaching your target! Now that youve hit your target for the week I hope youll continue to track your progress on this routine. Making it a habit to have protein-rich lunches will be a great step towards maintaining your health and weight. Keep up the fantastic work!

Instructions

  • 1.

    In a large bowl, combine the mixed greens, shredded red cabbage, shredded carrots, and diced red bell pepper.

  • 2.

    Add the cooked, shredded chicken on top of the vegetables.

  • 3.

    Drizzle the low-sugar Thai dressing over the salad and toss gently to combine all ingredients.

  • 4.

    Sprinkle sesame seeds on top if desired.

  • 5.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups cooked, shredded chicken breast

  • 2.

    2 cups mixed greens (lettuce and spinach)

  • 3.

    1 cup shredded red cabbage

  • 4.

    1 cup shredded carrots

  • 5.

    1 red bell pepper, diced

  • 6.

    1/4 cup low-sugar Thai dressing

  • 7.

    1 tablespoon sesame seeds (optional)

Nutrition

  • calories

    250

  • fat

    7

  • saturates

    1

  • carbohydrates

    20

  • fibers

    5

  • sugar

    4

  • addedSugar

    1

  • protein

    30

Healthy Thai Chicken Salad Recipe

My Rating

0
2 comments
  • JB

    Joslyn B.Author

    "Thai chicken salad"

  • CE

    Coach Erin

    "Bravo Joslyn! Youve not only met but exceeded your weekly target of having 4 protein-rich lunches. Its fantastic to see you embracing this healthy nutrition routine so enthusiastically. Youve done an amazing job reaching your target! Now that youve hit your target for the week I hope youll continue to track your progress on this routine. Making it a habit to have protein-rich lunches will be a great step towards maintaining your health and weight. Keep up the fantastic work!"