Healthy Tofu and Edamame Stir-Fry Recipe

Instructions

• 1.

  1. Begin by cutting the tofu into bite-sized cubes. Pat dry with a paper towel to remove excess moisture.

• 2.

  2. Heat olive oil in a large skillet over medium heat. Add the tofu cubes and cook until golden brown on all sides, about 8-10 minutes. Stir occasionally to prevent sticking.

• 3.

  3. Add minced garlic, ginger, and sliced bell pepper to the skillet. Sauté for 2-3 minutes until the vegetables are tender.

• 4.

  4. Stir in the broccoli florets and edamame. Cook for an additional 5 minutes until the broccoli is bright green and tender.

• 5.

  5. Pour in the soy sauce and sesame oil, stirring to combine. Season with salt and pepper to taste.

• 6.

  6. Remove from heat and garnish with sesame seeds before serving.