Healthy Turkey Avocado Wrap Recipe
created by
Amy M. Apr. 20, 2025
“Southwest turkey wrap with turkey lettuce tomato avocado jack cheese and a little chipotle mayo on a spinach wrap with broccoli salad and blackberry jasmine green tea”
Coach Erin
“Nice one!! The broccoli salad is a great side adding even more fiber to your meal. The blackberry jasmine green tea is a refreshing and healthy beverage choice”
Instructions
1.
1. Start by preparing the broccoli salad. Steam the broccoli until tender, about 3-5 minutes. Let it cool slightly.
2.
2. In a bowl, mix the steamed broccoli with Greek yogurt, salt, and pepper. Set aside.
3.
3. Lay out the spinach wraps on a clean surface.
4.
4. Spread 1/2 tablespoon of chipotle mayo (or Greek yogurt) on each wrap.
5.
5. Layer the turkey slices, avocado, lettuce, and tomato evenly on each wrap.
6.
6. Sprinkle shredded jack cheese on top of the vegetables.
7.
7. Roll the wraps tightly, tucking in the sides as you go to secure the filling.
8.
8. Slice each wrap in half and serve with the broccoli salad on the side.
Ingredients
1.
4 whole grain spinach wraps
2.
12 oz lean turkey breast, sliced
3.
1 avocado, sliced
4.
1 cup lettuce, shredded
5.
1 medium tomato, sliced
6.
1/2 cup reduced-fat jack cheese, shredded
7.
2 tbsp chipotle mayo (or Greek yogurt for a healthier option)
8.
2 cups broccoli, steamed
9.
1/4 cup low-fat Greek yogurt (for broccoli salad dressing)
10.
Salt and pepper to taste
Nutrition
calories
350
fat
12
saturates
4
carbohydrates
40
fibres
10
sugar
3
addedSugar
1
protein
30
Healthy Turkey Avocado Wrap Recipe
My Rating
Amy M.Author
"Southwest turkey wrap with turkey lettuce tomato avocado jack cheese and a little chipotle mayo on a spinach wrap with broccoli salad and blackberry jasmine green tea"
Coach Erin
"Nice one!! The broccoli salad is a great side adding even more fiber to your meal. The blackberry jasmine green tea is a refreshing and healthy beverage choice"