Healthy Turkey Meatball Recipe
created by
Darby G. Apr. 20, 2025
“390 cal .2 cups water . 1 rolled Turkey sandwich w/ 2 slices of Turkey 2 tbsp low fat chive cream cheese 1/4 cup field greens rolled into 1 med flour tortilla. 1 fresh peach.”
Coach Erin
“Same goes with your weekly lunch target. Your choice of a turkey sandwich with field greens and low-fat chive cream cheese is a fantastic way to incorporate lean proteins and fiber into your meal. The fresh peach is a delightful touch too. Its clear that youre putting thought into your nutrition and its paying off. Keep finding joy in these healthy choices!”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, garlic, onion powder, salt, and pepper. Mix until well combined.
3.
Form the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
4.
Bake for 20 minutes or until the meatballs are cooked through and golden brown.
5.
While the meatballs are baking, prepare the wraps. Spread 2 tablespoons of low-fat chive cream cheese on each tortilla.
6.
Layer field greens on top of the cream cheese, then add 3-4 meatballs to each wrap.
7.
Roll the tortillas tightly, slice in half, and serve with fresh peach slices on the side.
Ingredients
1.
1 lb ground turkey
2.
1/2 cup whole wheat breadcrumbs
3.
1/4 cup grated Parmesan cheese
4.
1/4 cup chopped fresh parsley
5.
1 egg
6.
2 cloves garlic, minced
7.
1 tsp onion powder
8.
1 tsp salt
9.
1/2 tsp black pepper
10.
4 whole wheat or high fiber tortillas
11.
1/2 cup low-fat chive cream cheese
12.
2 cups field greens
13.
1 fresh peach, sliced
Nutrition
calories
350
fat
10
saturates
3
carbohydrates
30
fibers
5
sugar
4
addedSugar
0
protein
30
Healthy Turkey Meatball Recipe
My Rating
Darby G.Author
"390 cal .2 cups water . 1 rolled Turkey sandwich w/ 2 slices of Turkey 2 tbsp low fat chive cream cheese 1/4 cup field greens rolled into 1 med flour tortilla. 1 fresh peach."
Coach Erin
"Same goes with your weekly lunch target. Your choice of a turkey sandwich with field greens and low-fat chive cream cheese is a fantastic way to incorporate lean proteins and fiber into your meal. The fresh peach is a delightful touch too. Its clear that youre putting thought into your nutrition and its paying off. Keep finding joy in these healthy choices!"