Healthy Turkey Meatball Recipe
created by
Debbie J. Apr. 19, 2025
“for lunch I had a low carb tortilla with pizza sauce turkey pepperonimozzarella cheese green peppers tomatoes with 6 o of broccoli.”
Coach Sam
“Great effort Debbie! Your low carb tortilla with turkey pepperoni mozzarella cheese green peppers tomatoes and broccoli sounds like a delicious and nutritious choice. Awesome snack choice as well lets keep up the good work!”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, egg, spinach, green peppers, tomatoes, garlic powder, onion powder, salt, and pepper. Mix until well combined.
3.
Form the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
4.
Bake for 20 minutes or until cooked through and golden brown.
5.
While the meatballs are baking, heat the pizza sauce in a small saucepan over medium heat.
6.
Warm the low-carb tortillas in a separate pan or microwave.
7.
Serve the meatballs on the tortillas, topped with pizza sauce, and enjoy with steamed broccoli on the side.
Ingredients
1.
1 lb ground turkey
2.
1/2 cup whole wheat breadcrumbs
3.
1/4 cup grated Parmesan cheese
4.
1 egg
5.
1 cup chopped spinach
6.
1/2 cup diced green peppers
7.
1/2 cup diced tomatoes
8.
1 tsp garlic powder
9.
1 tsp onion powder
10.
Salt and pepper to taste
11.
1 cup pizza sauce (low sugar)
12.
4 low-carb tortillas
13.
6 oz broccoli (steamed)
Nutrition
calories
350
fat
10
saturates
3
carbohydrates
30
fibres
8
sugar
4
addedSugar
1
protein
30
Healthy Turkey Meatball Recipe
My Rating
Debbie J.Author
"for lunch I had a low carb tortilla with pizza sauce turkey pepperonimozzarella cheese green peppers tomatoes with 6 o of broccoli."
Coach Sam
"Great effort Debbie! Your low carb tortilla with turkey pepperoni mozzarella cheese green peppers tomatoes and broccoli sounds like a delicious and nutritious choice. Awesome snack choice as well lets keep up the good work!"