Healthy Turkey Salad Recipe
created by
Joslyn B. Apr. 21, 2025
“Salad with veggies turkey and feta”
Coach Erin
“Hats off Joslyn! Youre steadily moving towards your goal of six protein-rich lunches this week. Your salad with veggies turkey and feta is a fantastic choice! Turkey is a great source of lean protein and the veggies add a nice touch of fiber. Youre doing a splendid job lets aim for the next protein-rich lunch soon!”
Instructions
1.
In a large bowl, combine mixed greens and spinach. (2 minutes)
2.
Add diced cucumber, sliced red onion, grated carrot, halved grapes, and shredded turkey. (5 minutes)
3.
Sprinkle crumbled feta cheese on top. (1 minute)
4.
In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper. (2 minutes)
5.
Drizzle the dressing over the salad and toss gently to combine. (2 minutes)
6.
Serve immediately or refrigerate for later. (optional)
Ingredients
1.
2 cups mixed greens
2.
2 cups spinach
3.
1 cup cooked turkey breast, shredded
4.
1/2 cup cucumber, diced
5.
1/2 cup red onion, thinly sliced
6.
1/2 cup carrot, grated
7.
1/2 cup grapes, halved
8.
1/4 cup feta cheese, crumbled
9.
2 tablespoons olive oil
10.
1 tablespoon balsamic vinegar
11.
Salt and pepper to taste
Nutrition
calories
250
fat
10
saturates
3
carbohydrates
20
fibres
5
sugar
6
addedSugar
0
protein
25
Healthy Turkey Salad Recipe
My Rating
Joslyn B.Author
"Salad with veggies turkey and feta"
Coach Erin
"Hats off Joslyn! Youre steadily moving towards your goal of six protein-rich lunches this week. Your salad with veggies turkey and feta is a fantastic choice! Turkey is a great source of lean protein and the veggies add a nice touch of fiber. Youre doing a splendid job lets aim for the next protein-rich lunch soon!"