Healthy Turkey Squash and Zucchini Recipe
created by
Kesha D. Apr. 19, 2025
“Turkey squash and zucchini”
Coach Coach Chiquita
“Great work Kesha! Youre making solid progress towards your weekly target with your fiber and lean protein-rich lunches. The turkey squash and zucchini are excellent choices that align well with your healthy nutrition routine. Its wonderful to see you taking such positive steps towards your health goals. Remember every meal is a step towards a healthier you. Keep finding joy in your journey to wellness!”
Instructions
1.
Heat olive oil in a large skillet over medium heat (about 2 minutes).
2.
Add diced onion and sauté until translucent (about 3-4 minutes).
3.
Add ground turkey to the skillet, breaking it apart with a spatula. Cook until browned (about 5-7 minutes).
4.
Stir in sliced zucchini and yellow squash, along with garlic powder, oregano, salt, and pepper. Cook until vegetables are tender (about 5-7 minutes).
5.
Serve warm and enjoy your healthy turkey squash and zucchini dish!
Ingredients
1.
1 lb lean ground turkey
2.
2 medium zucchinis, sliced
3.
1 medium yellow squash, sliced
4.
1 medium onion, diced
5.
2 tablespoons olive oil
6.
1 teaspoon garlic powder
7.
1 teaspoon dried oregano
8.
Salt and pepper to taste
Nutrition
calories
250
fat
10
saturates
2
carbohydrates
15
fibers
5
sugar
3
addedSugar
0
protein
30
Healthy Turkey Squash and Zucchini Recipe
My Rating
Kesha D.Author
"Turkey squash and zucchini"
Coach Coach Chiquita
"Great work Kesha! Youre making solid progress towards your weekly target with your fiber and lean protein-rich lunches. The turkey squash and zucchini are excellent choices that align well with your healthy nutrition routine. Its wonderful to see you taking such positive steps towards your health goals. Remember every meal is a step towards a healthier you. Keep finding joy in your journey to wellness!"