Healthy Turkey Wrap Recipe
created by
Adara B. Apr. 21, 2025
“had smashburgers for lunch so wraps for dinner! with taco seasoned turkey corn beans and some mozzarella cheese”
Coach Coach Chiquita
“Looks great! Awesome job staying consistent!”
Instructions
1.
In a skillet over medium heat, cook the ground turkey until browned, about 5-7 minutes.
2.
Add the taco seasoning and a splash of water, stirring to combine. Cook for an additional 2-3 minutes until well mixed.
3.
Stir in the black beans and corn, cooking until heated through, about 3-4 minutes.
4.
Lay out the wraps and layer with fresh spinach, the turkey mixture, diced tomatoes, and mozzarella cheese.
5.
If using, add avocado slices on top.
6.
Wrap tightly and serve with lime wedges on the side.
Ingredients
1.
1 lb lean ground turkey
2.
1 packet taco seasoning (low sodium)
3.
1 cup canned black beans, rinsed and drained
4.
1 cup corn (fresh or frozen)
5.
4 whole grain or spinach wraps
6.
1 cup shredded mozzarella cheese (part-skim)
7.
1 cup fresh spinach or mixed greens
8.
1 medium tomato, diced
9.
1 avocado, sliced (optional)
10.
Lime wedges for serving
Nutrition
calories
350
fat
12
saturates
5
carbohydrates
30
fibres
8
sugar
2
addedSugar
0
protein
30
Healthy Turkey Wrap Recipe
My Rating
Adara B.Author
"had smashburgers for lunch so wraps for dinner! with taco seasoned turkey corn beans and some mozzarella cheese"
Coach Coach Chiquita
"Looks great! Awesome job staying consistent!"