Healthy Whole Wheat Tortilla Wrap Recipe
created by
Darby G. Apr. 20, 2025
“2 cups water. 1 large whole wheat tortilla soread and rolled with non fat cream cheese avocado chives mustard and 2 thin slices of Turkey. 1 whole grease peach”
Coach Erin
“Delicious those rolls have all the right ingredients!”
Instructions
1.
In a bowl, mix the non-fat cream cheese, mashed avocado, chopped chives, and mustard until well combined (about 5 minutes).
2.
Lay out the whole wheat tortillas on a clean surface.
3.
Spread an even layer of the cream cheese mixture over each tortilla.
4.
Layer 2 slices of turkey on each tortilla, followed by a handful of fresh spinach.
5.
Roll each tortilla tightly, starting from one end, and slice into pinwheels or halves.
6.
Serve with sliced peaches on the side for a refreshing touch.
Ingredients
1.
4 large whole wheat tortillas
2.
1/2 cup non-fat cream cheese
3.
1 ripe avocado, mashed
4.
1/4 cup chopped chives
5.
2 tablespoons mustard
6.
8 thin slices of turkey breast
7.
2 cups fresh spinach (for added fiber)
8.
4 whole peaches, sliced
Nutrition
calories
320
fat
10
saturates
2
carbohydrates
40
fibers
8
sugar
5
addedSugar
0
protein
24
Healthy Whole Wheat Tortilla Wrap Recipe
My Rating
Darby G.Author
"2 cups water. 1 large whole wheat tortilla soread and rolled with non fat cream cheese avocado chives mustard and 2 thin slices of Turkey. 1 whole grease peach"
Coach Erin
"Delicious those rolls have all the right ingredients!"