Coach Sam
Well done Kelly, plenty of fiber here! Next time you could try...
Lose weight by not losing motivation
Get matched with an expert nutrition coach (no AI!) and chat with them daily on our app:
Follow a nutrition and activity plan designed by specialists from Duke and Stanford Medicine – customized to you
Get practical, non-judgmental support 7 days a week
Stay accountable with regular check ins, weekly goal setting and progress reviews
Find routines that work for you using our tailored recipe and workout resources
