"I know I need accountability — not to a robot, but to a real person. My coach brings me back on track even when things don't go as planned."
— Emma, Fitmate member
We equip your human coaches with AI tools to boost their efficiency and knowledge about you.
You get nonstop interaction with your coaches at a fraction of the cost so you can:
Turn proven weight-loss principles into a realistic daily plan of action
Stay accountable
"Light touch" coaching is not enough
People struggle to stay consistent with healthy routines because of unique challenges
Emotional & Psychological
Time Constraints
Access to Healthy Foods
Skills gaps, family pressure, and other factors
Why Fitmate works when other programs don't
Unlimited human support
Daily human check-ins and responses within hours ensure you stay accountable and get the support you really need.
A plan built around your life
A plan of action based on deep knowledge about what can work for you
Affordable, real coaching
Human support at a fraction of the cost of in-person coaching
90% of Fitmate members lose 6% of their weight on average in 6-12 months (without meds).
Most of our members say this is the first time they've stuck with a plan — because they're finally getting the daily support they need.
On GLP-1? We can help
Clinical evidence emphasizes pairing GLP-1 with lifestyle support to achieve sustainable results.
Fitmate's nutrition, activity and lifestyle support complements GLP-1 meds to:
Prevent muscle loss
Manage side effects that reduce medication adherence
Troubleshoot challenges during plateaus
Support to adopt health routines during dose tapering to safeguard results
If they can do it, you can too.
Ready to lose weight — and keep it off?
Your coach is ready to help you get started today.