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Healthy Avocado Toast Recipe

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2 comments

created by

Kiran C. Dec. 23, 2024

2 egg omelet 1 slice mozzarella 1 whole wheat bread 1 small dark chocolate

Prep 10 minutesCook 10 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Great job on your breakfast it looks delicious! I hope that the dark chocolate has no added sugar in it. Keep up the great work!

Instructions

  • 1.

    1. Start by toasting the whole wheat bread slices until golden brown (about 3-4 minutes).

  • 2.

    2. While the bread is toasting, crack the eggs into a bowl, season with salt and pepper, and whisk until well combined.

  • 3.

    3. Heat a non-stick skillet over medium heat and add a small amount of olive oil if desired.

  • 4.

    4. Pour the whisked eggs into the skillet and cook for about 3-4 minutes, gently stirring until they are scrambled and cooked through.

  • 5.

    5. In a separate bowl, mash the ripe avocados with a fork and season with salt, pepper, and chopped herbs.

  • 6.

    6. Once the toast is ready, spread the mashed avocado evenly on each slice.

  • 7.

    7. Top each slice with the scrambled eggs and a slice of mozzarella cheese if using.

  • 8.

    8. Garnish with additional herbs and serve immediately.

Ingredients

  • 1.

    4 slices whole wheat bread

  • 2.

    2 ripe avocados

  • 3.

    4 large eggs

  • 4.

    1 slice mozzarella cheese (optional)

  • 5.

    Fresh herbs (such as parsley or chives)

  • 6.

    Salt and pepper to taste

  • 7.

    Olive oil (optional)

Nutrition

  • calories

    300

  • fat

    15

  • saturates

    5

  • carbohydrates

    30

  • fibres

    8

  • sugar

    2

  • addedSugar

    0

  • protein

    12

Healthy Avocado Toast Recipe

My Rating

0
2 comments
  • KC

    Kiran C.Author

    "2 egg omelet 1 slice mozzarella 1 whole wheat bread 1 small dark chocolate"

  • CCN

    Coach Chiquita Nicole

    "Great job on your breakfast it looks delicious! I hope that the dark chocolate has no added sugar in it. Keep up the great work!"