Healthy Avocado Toast Recipe

Instructions

• 1.

  Toast the whole grain bread slices until golden brown (about 3-5 minutes).

• 2.

  In a bowl, mash the ripe avocados with a fork until creamy.

• 3.

  Mix in the hummus, red pepper flakes, salt, and pepper to taste.

• 4.

  Spread the avocado-hummus mixture evenly over each slice of toasted bread.

• 5.

  Top with fresh spinach if desired, and sprinkle with additional red pepper flakes for extra heat.