Healthy Avocado Toast Recipe

Instructions

• 1.

  1. Toast the whole wheat bread slices until golden brown (about 3-5 minutes).

• 2.

  2. In a skillet, lightly spray with olive oil and heat over medium heat.

• 3.

  3. Add the crumbled tofu, spinach, nutritional yeast, turmeric, salt, and pepper. Cook for about 5-7 minutes, stirring occasionally, until the spinach is wilted and the tofu is heated through.

• 4.

  4. While the tofu is cooking, mash the avocados in a bowl and season with salt and pepper.

• 5.

  5. Once the toast is ready, spread a generous layer of mashed avocado on each slice.

• 6.

  6. Top with the vegan scrambled eggs and sprinkle with red pepper flakes if desired.

• 7.

  7. Serve immediately and enjoy your healthy avocado toast!