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Healthy Avocado Toast with Duck and Guineafowl Eggs Recipe

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2 comments

created by

Nadine E. Dec. 23, 2024

1 duck egg 1 guineafoul egg 1 slice of while grain toast small baby bella cheese some strawberries and blueberry. Water.

Prep 10 minutesCook 10 minutesEasyServes 4
CG

Coach Gigi

Delicious love the fruits on the side!

Instructions

  • 1.

    1. Start by toasting the whole grain bread until golden brown (about 3-4 minutes).

  • 2.

    2. While the bread is toasting, heat a non-stick skillet over medium heat and add a little olive oil.

  • 3.

    3. Crack the duck and guineafowl eggs into the skillet and cook to your desired doneness (about 3-4 minutes for sunny-side up).

  • 4.

    4. In a bowl, mash the ripe avocados with a fork, adding salt and pepper to taste.

  • 5.

    5. Spread the mashed avocado evenly on each slice of toasted bread.

  • 6.

    6. Top each slice with a cooked egg, crumbled baby bella cheese, and a sprinkle of fresh herbs if desired.

  • 7.

    7. Serve with sliced strawberries and blueberries on the side.

Ingredients

  • 1.

    2 ripe avocados

  • 2.

    4 slices whole grain bread

  • 3.

    2 duck eggs

  • 4.

    2 guineafowl eggs

  • 5.

    1/2 cup baby bella cheese, crumbled

  • 6.

    1 cup strawberries, sliced

  • 7.

    1 cup blueberries

  • 8.

    Salt and pepper to taste

  • 9.

    Fresh herbs (optional, for garnish)

Nutrition

  • calories

    350

  • fat

    18

  • saturates

    5

  • carbohydrates

    30

  • fibres

    8

  • sugar

    3

  • addedSugar

    0

  • protein

    15

Healthy Avocado Toast with Duck and Guineafowl Eggs Recipe

My Rating

0
2 comments
  • NE

    Nadine E.Author

    "1 duck egg 1 guineafoul egg 1 slice of while grain toast small baby bella cheese some strawberries and blueberry. Water."

  • CG

    Coach Gigi

    "Delicious love the fruits on the side!"