Healthy Avocado Toast with Egg Recipe
created by
Samantha K. Dec. 23, 2024
“Homemade avocado toast 2 eggs avocado everything bagel seasoning”
Coach Sebastian
“Hey Sam happy Sunday Hope youre having a wonderful weekend. Your breakfast looks great!!”
Instructions
1.
1. Toast the whole grain bread slices until golden brown (about 3-4 minutes).
2.
2. While the bread is toasting, mash the ripe avocados in a bowl and season with salt and pepper.
3.
3. In a non-stick skillet, cook the eggs to your preference (poached, scrambled, or fried) over medium heat (about 4-5 minutes).
4.
4. Spread the mashed avocado evenly on each slice of toasted bread.
5.
5. Top each slice with a cooked egg and sprinkle everything bagel seasoning on top.
6.
6. Serve immediately and enjoy your healthy breakfast!
Ingredients
1.
4 slices whole grain bread
2.
2 ripe avocados
3.
4 large eggs
4.
1 teaspoon everything bagel seasoning
5.
Salt and black pepper to taste
Nutrition
calories
300
fat
15
saturates
3
carbohydrates
30
fibres
8
sugar
1
addedSugar
0
protein
12
Healthy Avocado Toast with Egg Recipe
My Rating
Samantha K.Author
"Homemade avocado toast 2 eggs avocado everything bagel seasoning"
Coach Sebastian
"Hey Sam happy Sunday Hope youre having a wonderful weekend. Your breakfast looks great!!"