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Healthy Avocado Toast with Egg Recipe

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2 comments

created by

Samantha K. Dec. 23, 2024

Homemade avocado toast 2 eggs avocado everything bagel seasoning

Prep 10 minutesCook 10 minutesEasyServes 4
CS

Coach Sebastian

Hey Sam happy Sunday Hope youre having a wonderful weekend. Your breakfast looks great!!

Instructions

  • 1.

    1. Toast the whole grain bread slices until golden brown (about 3-4 minutes).

  • 2.

    2. While the bread is toasting, mash the ripe avocados in a bowl and season with salt and pepper.

  • 3.

    3. In a non-stick skillet, cook the eggs to your preference (poached, scrambled, or fried) over medium heat (about 4-5 minutes).

  • 4.

    4. Spread the mashed avocado evenly on each slice of toasted bread.

  • 5.

    5. Top each slice with a cooked egg and sprinkle everything bagel seasoning on top.

  • 6.

    6. Serve immediately and enjoy your healthy breakfast!

Ingredients

  • 1.

    4 slices whole grain bread

  • 2.

    2 ripe avocados

  • 3.

    4 large eggs

  • 4.

    1 teaspoon everything bagel seasoning

  • 5.

    Salt and black pepper to taste

Nutrition

  • calories

    300

  • fat

    15

  • saturates

    3

  • carbohydrates

    30

  • fibres

    8

  • sugar

    1

  • addedSugar

    0

  • protein

    12

Healthy Avocado Toast with Egg Recipe

My Rating

0
2 comments
  • SK

    Samantha K.Author

    "Homemade avocado toast 2 eggs avocado everything bagel seasoning"

  • CS

    Coach Sebastian

    "Hey Sam happy Sunday Hope youre having a wonderful weekend. Your breakfast looks great!!"