Healthy Avocado Toast with Egg Recipe

Instructions

• 1.

  1. Toast the whole wheat bread slices until golden brown (about 3-4 minutes).

• 2.

  2. While the bread is toasting, heat a non-stick skillet over medium heat.

• 3.

  3. Crack the eggs into the skillet and cook to your desired doneness (about 3-4 minutes for sunny-side up).

• 4.

  4. While the eggs are cooking, slice the avocados in half, remove the pit, and scoop the flesh into a bowl. Mash lightly with a fork and season with salt and pepper.

• 5.

  5. Once the toast is ready, spread the mashed avocado evenly on each slice.

• 6.

  6. Top each slice with a cooked egg and sprinkle with additional salt, pepper, and optional red pepper flakes or herbs.