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Healthy Baked Oatmeal Recipe

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2 comments

created by

Mara H. Dec. 23, 2024

Baked oatmeal yogurt chia frozen cherries. Calories 361 Protein 18 Fiber 7. Delicious.

Prep 10 minutesCook 30 minutesEasyServes 4
CB

Coach Belle

Glad you enjoyed it Mara thats a perfect combination. Lunch was nice and nutritious as well excellent choices.

Instructions

  • 1.

    Preheat your oven to 350°F (175°C).

  • 2.

    In a large mixing bowl, combine rolled oats, chia seeds, baking powder, cinnamon, and salt.

  • 3.

    In another bowl, mix Greek yogurt, almond milk, vanilla extract, and honey or maple syrup (if using).

  • 4.

    Pour the wet ingredients into the dry ingredients and stir until well combined.

  • 5.

    Fold in the frozen cherries and chopped pecans.

  • 6.

    Transfer the mixture to a greased baking dish and spread evenly.

  • 7.

    Bake for 30 minutes or until the top is golden and set.

  • 8.

    Let it cool for a few minutes before serving. Enjoy warm or chilled!

Ingredients

  • 1.

    2 cups rolled oats

  • 2.

    1/2 cup Greek yogurt (low-fat or non-fat)

  • 3.

    1/4 cup chia seeds

  • 4.

    2 cups almond milk (unsweetened)

  • 5.

    1 cup frozen cherries

  • 6.

    1/4 cup pecans (chopped)

  • 7.

    1 teaspoon vanilla extract

  • 8.

    1 teaspoon cinnamon

  • 9.

    1 tablespoon honey or maple syrup (optional, adjust to taste)

  • 10.

    1/2 teaspoon baking powder

  • 11.

    Pinch of salt

Nutrition

  • calories

    290

  • fat

    10

  • saturates

    1

  • carbohydrates

    40

  • fibres

    8

  • sugar

    5

  • addedSugar

    0

  • protein

    18

Healthy Baked Oatmeal Recipe

My Rating

0
2 comments
  • MH

    Mara H.Author

    "Baked oatmeal yogurt chia frozen cherries. Calories 361 Protein 18 Fiber 7. Delicious."

  • CB

    Coach Belle

    "Glad you enjoyed it Mara thats a perfect combination. Lunch was nice and nutritious as well excellent choices."